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What most companies we’ve surveyed seem to want is a low cost program that is easy to implement, requires little if any ongoing administration and fits well with other current wellness offerings. Thintuition can provide you with such a program. For more information please call 773-937-1987 or email info@thintuition.com.
What others are saying about thintuition.
Rob Stevens delivers an uncomplicated method to achieve freedom from the diet vice battling our minds."
Katherine S. Cosgrove, M.S.
President’s Council on Physical Fitness and Sports
The central concepts of “thintuition” are right on target! These concepts are simple, straightforward, and accurate!
John N. Sheagren, M.D
Chair, Department of Internal Medicine
Advocate Illinois Masonic Medical Center,
and Professor of Medicine
University of Illinois, College of Medicine
Thintuition provides a foundation for positive self-change that very well may ultimately lead one to improved health and well being.
Carla Heiser, M.S., R.D., L.D.
Medical Nutritionist
and President, Center For Functional Nutrition
What is thintuition?
Thintuition is about giving overweight people an opportunity to learn about and adopt the behaviors of naturally thin people. The differences between naturally thin people and overweight people are:
· Naturally thin people don’t diet.
· Naturally thin people don’t overeat.
· Naturally thin people honor their bodies by giving their bodies exactly as much food as it needs, no more and no less.
· Naturally thin people are in touch with hunger feelings and allow them to guide their eating.
· Naturally thin people eat when they are hungry, eat exactly what they want and stop eating the moment their hunger is satisfied.
This is a unique and fresh approach to the problem of overweight and a solution that can provide long-term results–not merely a quick fix. The reason is simple–no deprivation, unlike a diet. When you eat what you want and allow hunger to guide your eating, obsession with foods ceases. Overindulgence ends. Natural weight loss is possible. This is how millions of naturally thin people stay thin, retain normal metabolisms and never gain weight.
What are the features of the thintuition e-learning program?
A complete, easy to follow, online learning course for people who are ready to stop dieting and start losing weight.
Program elements:
· Weekly weight tracking so members know how well they are doing on the program.
· Commitment area so members stay focused and aligned with their weight loss goal.
· The six practices of people who follow their thintuition and interactive exercises to make them become a part of members’ lives.
· The thintuition hunger guide, which helps members get in touch with various hunger levels to guide their eating at every meal.
· Community chat so others can support their online experience.
· Journaling to track thoughts and feelings.
· Expert opinions by: a licensed therapist, a nutritionist, a medical doctor and a personal fitness instructor. Members can submit questions to experts.
· And many other features that make this a substantive online curriculum.
Benefits of the thintuition e-learning program
· Provides employees an effective alternative to the most requested wellness program–weight loss.
· Directly, and dramatically, reduces your most costly healthcare costs – preventable diseases.
· Easy and inexpensive to implement, requiring no or low-capital investment or operating costs.
· A natural fit – complementing and leveraging current wellness offerings.
· Diversity-friendly . . . embracing each member’s own preferences, lifestyle, and choices.
· By making the thintuition e-learning programs available to employees’ families
Increase your employee’s chance of a successful lifestyle change.
Reduce/prevent additional weight-related healthcare costs.
Provide whole-family support that’s unprecedented within corporate benefit offerings.
Preview the thintuition e-learning, online weight loss course. (Click on yellow button in the middle of the page)
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